Thursday, August 7, 2025

How Seniors Are Embracing AI Technology

Previously, I posted on the Use of AI tools by Teenagers in the US. This posting is about how Seniors are embracing AI tools and technology on their daily lives.   

Golden Years and Smart Tech: How Seniors Are Embracing AI

In a world increasingly shaped by artificial intelligence, one demographic often overlooked in the conversation is older adults. Yet, a quiet revolution is taking place: more seniors than ever are engaging with AI — and benefiting from it in meaningful, life-enhancing ways.

A Shift in Perception

Traditionally viewed as tech-averse, many seniors are now exploring AI as a tool for independence, social connection, and personal enrichment. From voice assistants like Alexa and Siri to health-monitoring wearables and AI-powered apps, the technology is no longer just for younger generations. It's becoming a lifeline for seniors striving to age in place with dignity and autonomy.

Health and Wellness at the Forefront

AI is revolutionizing eldercare. Smart devices can now monitor heart rates, medication schedules, and even detect falls or irregular activity patterns. Tools like Apple Watch and AI-powered pill dispensers help seniors stay on track with their health, while platforms such as ChatGPT or Replika offer companionship and conversation, helping to reduce feelings of loneliness and isolation.

Bridging the Digital Divide

AI is also helping bridge generational gaps. Grandparents are using tools like FaceTime or Zoomenhanced by AI for better audio and visual clarity—to connect with grandchildren. Speech-to-text and text-to-speech technologies help those with vision or hearing impairments stay in touch with family, read books, or send emails.

Learning and Creativity Never Retire

Many older adults are using AI to explore new hobbies and skills. They’re asking ChatGPT for gardening tips, using AI photo enhancers to restore family albums, or experimenting with AI-assisted art generators. Seniors in their 70s and 80s are even dabbling in coding or creating digital memoirs with the help of smart tools.

Barriers Remain—but Progress is Encouraging

Challenges such as limited tech literacy, privacy concerns, and device costs still exist. However, community programs, tech-savvy family members, and user-friendly AI interfaces are making a difference. Librariessenior centers, and nonprofit organizations are increasingly offering workshops tailored to helping older adults embrace AI safely and confidently.

The Future Is Inclusive

The growing adoption of AI by seniors is a reminder that innovation should serve all generations. As AI becomes more intuitive and accessible, it holds the potential to transform aging—making it more connected, empowered, and fulfilling.

In the golden years of life, it turns out, smart technology might be one of the smartest companions.

An Example Of AI Enhancement and Transfer of Photos Headshot from One Photo to Another 

My Query: Can you use my face in the second photo to create a photo like the first photo 





Above is an example of AI enhancement and transfer of images from one photo to another.
I prompted Chat GPT to put my Face in the First Photo ( older man reading a computer) from my Face in the second photo of me in my barong. The conversion is good (3rd photo).

  
Finally, here's a list of Happiest Countries in the World

Cameron Quin of Henosis Life

https://theintellectualmigrants.blogspot.com/2025/08/cameron-quin-of-henosis-life.html

The Corpse Flower in Bloom at the USBG

The corpse flower (Amorphophallus titanum) bloom is standing tall and beautiful yesterday at the US Botanical Gardens . It began opening around 3:45 pm yesterday, and came into full, stinky bloom in the evening. Our visitors last night enjoyed the smell, describing it as “the stink at the bottom of the diaper barrel” and “a big trashbin on a hot summer day.” It smells strongest during the first 12-15 hours after opening (last night), as that is when the female flowers are open and receptive to pollen. Now it’s beginning to head towards the male flower stage. We’re open 11 am - 6 pm today and the rest of August.
This plant is the tallest unbranched inflorescence in the world. An inflorescence is a collection flowers all happening together — so it’s not just one single, large flower! Everything we see with the naked eye — that tall, central yellow spadix and the red outer spathe — is modified leaf tissue. The hundreds of actual flowers are hidden down at the base of that tall, central spadix. Look at the photos to see the flowers — the lower female (purple) flowers and upper male (yellow) flowers (these look a bit like corn.)
Native to Sumatra, Indonesia, they are rare plants with less than 1,000 in the wild. We have 3 dozen of them, working as part of a conservation project in collaboration with other botanic gardens.







Learn more about the life cycle, why and how they smell, our work on them, and more at www.USBG.gov/CorpseFlower

Meanwhile, here are Flowers Photos Taken by Phil Paris for your Viewing Pleasure







Finally, here's some basic and logical Chemistry Facts for your Review:



Wednesday, August 6, 2025

My Play with Words- Part 1 of 5 Series

Here's my blog post that creatively weaves an essay using the 25 intelligently sounding words shown above. This is Part One of Five Series- My play with Words

Why Intelligent Language Still Matters in a Loquacious World

In a world where ubiquitous chatter fills every corner of the internet, from social media to podcasts, it’s easy to assume that the most loquacious voices carry the most value. But more often than not, true depth hides in the recesses of esoteric thought, where words carry centuries of intellectual weight and cultural nuance. This isn’t just semantics—it’s a revival of language that challenges, inspires, and sometimes even confounds.

Consider epistemology, the rigorous study of knowledge and justified belief. At first glance, it may seem reconditereserved for dusty philosophy books and late-night academic debates. Yet, it lies at the heart of every truth-seeking journey—from scientific discovery to personal conviction. Such foundational ideas are not axiomatic in a world awash with misinformation and fast takes.

Our ability to navigate this complex landscape relies on being sagacious, exercising discernment in separating signal from noise. We must resist obfuscation, the tactic used by those who intentionally cloud meaning, whether in politics, marketing, or even interpersonal relationships. In contrast, clarity—however ineffable at times—becomes a beacon of understanding.

Language also allows us to explore contrast, and what better tool for this than juxtapositionWe live in a time where ideas are often antitheticalpolar opposites locked in fierce ideological battles. Maintaining equanimity amid such tension requires not only composure but also an understanding of verisimilitude—the art of distinguishing what merely seems true from what is.

Yet, not all noise is semantic. The world often feels like a cacophony of voices, each more desperate than the last to be heard. In this atmosphere, sycophants thrive, flattering those in power to climb ladders not built by merit but by manipulation. Their obsequious nature may win them favor, but rarely respect.

There is, however, beauty in this complexity. Though rarely uttered in conversation, pulchritude reminds us that elegance—in language or life—need not shout to be seen. At times, being magnanimous, especially to rivals or detractors, speaks volumes louder than the harshest critique.

Of course, this isn’t always easy. Some individuals remain recalcitrant, refusing to yield to logic or empathy. Others may appear irascibletriggered by mere disagreement, revealing just how fragile certainty can be. Such behavior often stems from solipsistic tendencies, where the world is viewed only through the lens of the self.

The quintessential thinker, however, recognizes change as inevitable. Life’s many vicissitudes remind us that stability is often a mirage. The pernicious effects of ignorance, propaganda, or blind obedience can erode democratic ideals if left unchecked.

To combat this, we must become perspicacious—capable of seeing beyond the surface to uncover hidden truths. Not everything worth knowing is easy to grasp. Some ideas are obscure, others paradoxically ineffable, but that’s what makes them worth pursuing.

In embracing these intelligent-sounding words, we’re not merely flexing vocabulary muscles. We’re preserving a richer form of communication—one that values precision, beauty, and depth. As the digital world grows louder and more distracted, perhaps a return to this kind of language isn’t just admirable. Maybe it’s necessary.

Meanwhile, Did you know.......
He had the highest IQ ever recorded — but what he discovered beyond intelligence shocked the world. Kim Ung-Yong was a child unlike any other. By 6 months, he was speaking full sentences.

By 3, he was reading Korean, Japanese, English, and German. By 4, he was solving advanced calculus problems, writing poetry, and painting. He was invited to attend university physics classes before he turned 5.

By the time he was 8, he had traveled to the U.S. to collaborate on research projects linked to NASA. People expected him to change the world. But what he chose next... stunned everyone.

In his early twenties, Kim returned to South Korea, walked away from the global spotlight, and quietly enrolled at a provincial university. He completed his studies, earned a Ph.D., and became a professor — far from cameras, fame, or headlines.

Why? Because along the way, he realized something profound: “You can master equations… speak a dozen languages…But if you don’t understand your own emotions, you’ll never be truly whole.” Despite being called a genius, he says emotional understanding is just as essential as intellect. He chose a peaceful life, prioritizing meaning over medals. Kim Ung-Yong reminded the world of a powerful truth: Brilliance isn't just what’s in your head. It's what you carry in your heart.

Lastly, here are 35 Philosophical Concepts That Don't Exist in English (But Totally Should)

Tuesday, August 5, 2025

My FDA Role After the 9/11 Bombing of the World Trade Center

This posting is my initial response to the firing of about 20% of FDA employees.  Robert F. Kennedy Jr., Secretary of Health and Social Welfare publicly branded FDA employees as part of a “corrupt system” and called upon them to “preserve your sanity” or “pack your bags.” I plan on writing a more detailed article on this subject in my next posting. 

One of the most impactful moments of my professional life in the FDA( 1990-2002) was my involvement in the aftermath of the September 11 attack on the World Trade Center. I served as part of the response team tasked with reviewing chemistry, manufacturing and control protocols for 2 drugs, Sulfamylon and Sulfadene 💚 for burn victims—a unique and sobering responsibility. The courage of first responders, the resilience of survivors, and the collaboration between federal agencies inspired a lifetime’s worth of humility and pride. These experiences reminded me that, even amid tragedy, small acts of expertise and compassion can ripple outward in ways we never fully appreciate.

Ripples of Compassion: My FDA Role After 9/11
📝 Quote: “In the midst of chaos, there is also opportunity.” – Sun Tzu

One of the most impactful moments of my professional life at the FDA came in the wake of an unimaginable tragedy—the September 11 attacks on the World Trade Center. I was honored to be part of the federal response team, specifically reviewing and updating chemistry and manufacturing protocols for treating burn victims. It was a unique and sobering responsibility that tested not only our scientific knowledge but our human capacity for compassion.

I witnessed firsthand the extraordinary courage of first responders, the resilience of survivors, and the seamless collaboration between federal agencies determined to do what was needed, fast and effectively. These were days filled with urgency, purpose, and a deep sense of national solidarity.

That time left a permanent mark on me. It taught me that, even amid catastrophe, small acts of expertise and empathy can ripple outward far beyond what we can see. Whether it was a revised burn treatment protocol or a simple gesture of support to a colleague working overtime, every contribution mattered.

In those moments, I understood more than ever the quiet power of service. And in remembering 9/11, I remember not only the pain but also the deep well of humanity it revealed.


🔍 Summary:
After the 9/11 attacks, I served on the FDA’s emergency response team, reviewing chemistry and manufacturing protocols for two drugs, Sulfamylon and Sulfadene for burn victims. This work deepened my appreciation for public service and showed me that in the darkest times, even the smallest contributions can carry great meaning.

Meanwhile, here's my summary and Reflection on the article:  the Collapse of the FDA: and Kennedy Dismantling of the Agency. 

 

As someone who dedicated twelve years of my professional life to the U.S. Food and Drug Administration (FDA)—culminating in my role as a Chemistry Team Leader at the Center for New Drugs and participation on the Emergency Team after 9/11—the recent New York Times Magazine article “On the Collapse of the FDA” by Jeneen Interlandi (July 20, 2025) hit home on a deeply personal level. 


The article details a transformation that many of us who served within the agency could scarcely imagine: the systematic dismantling of an institution designed to protect public health and consumer safety, now threatened under the direction of Health Secretary Robert F. Kennedy Jr. 


I will post a SEPARATE article on this topic in my next blogs.  


For Details on my involvement after the 9/11 Bombing of the World Trade Center and my FDA years read: 


💚https://chateaudumer.blogspot.com/2019/09/the-18th-anniversary-of-bombing-of-wtc.html


https://chateaudumer.blogspot.com/2021/07/our-maryland-and-fda-years-1990-2002.html


Lastly, here's my photo of the Day:


My Batman- One of my Companions here at THD- Keeps me active and not lonely 

 

Monday, August 4, 2025

The Five Stages of Chronic Kidney Disease


This posting is inspired from my recent visit to my nephrologist and my current CKD   Diagnoses. 


Chronic kidney disease (CKD) is classified into five stages, based on how well your kidneys are filtering waste from your blood. This is typically measured by a calculation called the estimated glomerular filtration rate (eGFR):

  1. Stage 1: Kidney function is normal (eGFR 90 or greater).

  2. Stage 2: Mild loss of kidney function (eGFR 60–89).

  3. Stage 3: Moderate loss of kidney function, further divided into:

    • 3a: eGFR 45–59

    • 3b: eGFR 30–44

  4. Stage 4: Severe loss of kidney function (eGFR 15–29, or roughly 15–29% kidney function).

  5. Stage 5: Kidney failure or end-stage renal disease (eGFR less than 15, or less than 15% kidney function).

If a person is in Stage 4 kidney disease, this means their kidney function is between 15% and 29%, so "only 20% of his kidney is functioning" is a correct way to describe someone at Stage 4. This stage often requires close monitoring by a kidney specialist, and preparations may begin for dialysis or transplant if kidney function continues to decline.


In stage 4 chronic kidney disease (CKD), symptoms are more pronounced and can significantly affect daily life, compared to earlier stages where a person may have few or no symptoms. Here’s how symptoms in stage 4 typically differ from the earlier stages:


Common symptoms appearing or worsening in stage 4 CKD:

  • Fatigue and weakness: Due to anemia and buildup of waste products, people often feel very tired and weak, more so than in earlier stages.

  • Swelling (edema): Noticeable swelling in legs, ankles, feet, and sometimes hands and face, due to fluid retention; swelling is usually mild or absent in earlier stages.

  • Shortness of breath: Fluid buildup in lungs or anemia can cause difficulty breathing.

  • Nausea and vomiting: As toxins accumulate, nausea and occasional vomiting become more common in stage 4.

  • Loss of appetite: Eating less and weight loss are more prominent.

  • Changes in urination: Either more frequent urination at night, foamy urine, or much less urine (sometimes unable to urinate).

  • Difficulty concentrating/confusion: The buildup of waste affects mental sharpness and can lead to confusion.

  • Muscle cramps and restless legs: More frequent and severe.

  • Itching: Increased due to high levels of phosphorus and other waste in the blood.

  • High blood pressure: Worsens or may become difficult to control.

Comparison with earlier stages:

  • Early CKD (stages 1-2) is often asymptomatic, sometimes only identified with blood or urine tests.

  • By stage 3, mild symptoms such as fatigue, mild swelling, or urination changes may be present, but often are not severe.

  • Symptoms increase in severity and number by stage 4, with a higher risk of complications affecting multiple body systems.

Summary: Stage 4 CKD is marked by more severe symptoms and complications (especially fatigue, swelling, appetite loss, and mental changes) than the earlier stages, meaning patients typically feel much sicker and daily life is often affected.


What is the expected survival rate of persons with Stage 4, that is what is the average time, this person will lead a fairly normal life?


The expected survival and ability to lead a fairly normal life with stage 4 chronic kidney disease (CKD) is highly variable and depends on factors like age, overall health, how well other conditions are managed (such as diabetes or high blood pressure), and how closely treatment recommendations are followed.

  • On average, studies suggest that older adults (e.g., age 70) newly diagnosed with stage 4 CKD have a life expectancy of about four years. However, this is just an estimate, and many people can live longer—sometimes several years—if they follow their medical plan and maintain a healthy lifestyle.

  • For older patients with high comorbidity or poor health, the median survival has been reported between 1–4 years, with 1-year survival rates ranging from 29% to more than 80% depending on age, severity, and whether dialysis is started.

  • Many people with stage 4 CKD can lead a fairly normal life, especially during the initial part of this stage, if they manage symptoms, control blood pressure, eat a kidney-friendly diet, and remain physically active. However, as kidney function continues to decline, symptoms usually worsen, and normal activities may become progressively more difficult.

Summary: Life expectancy in stage 4 CKD can range from 1 to several years, with some patients living as long as four years or more. The period during which a person leads a "fairly normal" life depends greatly on their overall health, adherence to treatment, and other health conditions. Adhering strictly to medical advice can slow progression and maintain quality of life for as long as possible.


What is the quality of life of a person under Dialysis?


The quality of life (QoL) for patients on dialysis is generally lower compared to healthy individuals and is affected by multiple physical, psychological, and social factors:


Patients on hemodialysis often experience chronic fatigue, poor sleep quality, pain, nausea, vomiting, and limitations in physical activity which impact their daily life. They may also suffer from emotional challenges such as anxiety, depression, and feelings of helplessness. The strict dialysis schedule and dependency on equipment and dialysis centers can limit their ability to travel, work, or engage in social activities.


Patients on peritoneal dialysis tend to report somewhat better QoL in some areas, such as more flexibility, less dietary restriction, less dependence on healthcare personnel, and a greater sense of life meaning and social engagement, although they may face other challenges like depression.


The mental health and emotional well-being of dialysis patients can be significantly affected due to the chronic nature of kidney failure and dialysis treatment. Many experience worry, helplessness, and a negative outlook on the future, which further reduces their QoL.


Caregivers of dialysis patients also experience a reduced quality of life, especially physically and mentally, reflecting the burden of caring for someone on dialysis.


Despite these challenges, many patients do feel better after starting dialysis as it reduces toxin buildup and treats anemia, which can improve energy levels and well-being compared to pre-dialysis kidney failure. However, the overall impact of dialysis on daily life remains substantial.


In summary, dialysis patients generally face a reduced quality of life with multiple physical and psychological burdens. However, quality of life can vary depending on the type of dialysis, support systems, and individual coping mechanisms. Personalized care, psychological support, and flexible treatment options can help improve outcomes for dialysis patients.


What is hemodialysis versus peritoneal dialysis


Hemodialysis and peritoneal dialysis are two types of dialysis treatments used to filter and remove waste, excess fluid, and toxins from the blood when the kidneys are no longer functioning adequately.


Hemodialysis:


Blood is removed from the body and filtered through a machine called a dialyzer (artificial kidney).The machine cleans the blood and then returns it to the body.Usually performed in a dialysis center or hospital, but can sometimes be done at home. Typically requires about three to four-hour sessions, three times a week.Needles are placed in a vein at each treatment to access the blood.Causes intermittent filtration and fluid removal.Suitable for patients who want healthcare professionals to manage the treatment.


Peritoneal Dialysis:


Uses the body's own peritoneum (lining of the abdominal cavity) as a natural filter.A dialysis solution (dialysate) is infused into the abdomen through a surgically placed catheter. Waste products and excess fluids pass from blood vessels in the peritoneum into the dialysis fluid. The fluid is later drained and replaced; this exchange can be done multiple times daily or overnight using a machine.Can be done at home, work, or any clean space, providing more independence and flexibility. Less dietary restrictions, continuous filtering means less buildup of waste and fluid. Patients do not require needles as with hemodialysis but require training to perform the exchanges.


Summary of Differences:

FeatureHemodialysisPeritoneal Dialysis
Filtering mechanismMachine-based extracorporeal blood filtrationUses body's peritoneum as a natural filter
Frequency & durationAbout 3-4 hours, 3 times/weekContinuous or daily exchanges, time varies
LocationUsually in-center, sometimes at homeUsually at home or anywhere clean and private
InvasivenessRequires needle access to veinsRequires catheter surgically placed in abdomen
Lifestyle impactMore disruption; fixed scheduleMore flexible; performed by the patient
Dietary restrictionsMore restrictiveLess restrictive
Suitable forPatients needing healthcare supervisionPatients able to manage self-care, no abdominal issues

Choosing between them depends on individual health conditions, lifestyle, personal preference, and kidney function.


Meanwhile, here's my Photo of the Day 


Lastly, here's my posting on Food  and Drinks to Avoid if you have CKD

Linkwithin

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