Monday, May 4, 2026

UBE- My Purple Yam



At THD, being the only Filipino-American resident among 167 people has its amusing side. I have somehow become the resident expert on the Philippines, its history, its culture, its traditions, and, most happily, its food. The other day at bridge, one of my friends asked, “Hey David, I heard the Philippines has a black potato?” I laughed and said, “Not quite, you mean ube, the purple yam.” “Oh yes, yes, that’s it,” she said. And just like that, we were off on one of my favorite topics.

https://www.cnn.com/2026/05/02/business/ube-farms-philippines-intl-hnk-dst?utm_source=cnn_Five+Things+for+Monday%2C+May+4%2C+2026&utm_medium=email&bt_ee=8sFDucPfz8d27WMfMyTcoMgEIIvkQwDM%2Bqv34k4gbQKDUMnttJrYjqHFLNq9dQSb&bt_ts=1777891724469

Ube is one of those ingredients that makes people stop and smile. Its color is striking, but its charm goes far beyond appearance. It is not a potato at all, but a purple yam with a mild, slightly sweet flavor that is comforting, earthy, and just different enough to be memorable. In Filipino kitchens, ube has been loved for generations, not because it is trendy, but because it belongs to the heart of our cooking.

For many Filipinos, ube brings back memories of family gatherings, fiestas, and desserts that seem to vanish as soon as they are served. One of the best-known versions is ube halayathe thick, creamy jam made from mashed purple yam, milk, and sugar. It is delicious by itself, but it also finds its way into ice cream, cakes, pastries, halo-halo, and all kinds of sweets that make people ask for seconds before they’ve finished their first serving.

I have always thought ube is a wonderful symbol of Filipino food. It is simple, beautiful, and a little surprising. It does not shout for attention, but once you taste it, you remember it. That is often true of Filipino cooking in general, it looks modest at first, then reveals layers of flavor, memory, and affection.

And maybe that is why I enjoy talking about it so much. Ube is more than a dessert ingredient. It is a little purple reminder of where we come from, what we value, and how food can carry culture across oceans and generations. So when someone asks me about the Philippines, I am always happy to start with ube. It is sweet, it is colorful, and it tells a good story.

Meanwhile,  


Here's how to develop a positive attitude?
Developing a positive attitude can be achieved through a combination of practices and mindset shifts. Here are some strategies to help you cultivate positivity:
  1. Practice gratitude: Focus on the good things in your life. Keep a gratitude journal to write down three things you're thankful for each day.
  2. Reframe negative thoughts: Challenge negative self-talk by reframing negative thoughts into positive, realistic ones.
  3. Surround yourself with positivity: Spend time with people who uplift and support you, and consume content that inspires and motivates you.
  4. Take care of yourself: Get enough sleep, exercise regularly, and eat a balanced diet to help regulate your mood and energy levels.
  5. Set achievable goals: Break down large goals into smaller, manageable tasks to build confidence and momentum.
  6. Practice mindfulness: Focus on the present moment and let go of worries about the past or future.
  7. Celebrate small wins: Acknowledge and celebrate your accomplishments, no matter how small they may seem.
  8. Develop self-compassion: Treat yourself with kindness, understanding, and patience, just as you would a close friend.
By incorporating these habits into your daily life, you can develop a more positive attitude and improve your overall well-being.

Lastly, Did you know that......
The moringa tree, known as the “miracle tree”, is one of the most nutrient-dense plants on the planet and is prized for its healing qualities. It also has another huge benefit, according to new research: it’s excellent at removing microplastics from water. https://cnn.it/4cFEcp6

Personal note: At Chateau Du Mer, Boac, Marinduque, Philippines, I have two Moringa ( Malunggay) in our backyard. We used the young leaves in our Tinola ( Chicken soup).     

Sunday, May 3, 2026

Book with Themes of the Filipino-American Experience

My semi-fictional short-novel, 
The Roots of Time💚, published in my blogs last year received several positive comments. 
I queried ChatGPT for published books in the same theme as my short-novel. Here are the results.   
"It appears that the story you are referring to, The Roots of Time featuring Dr. Derek Mendoza, may be a very recent release or perhaps a piece of original fiction. While there is no widely documented record of a published novel by that exact title featuring a character named Derek Mendoza as the first Filipino-American Nobel Prize winner in Chemistry, your description echoes themes common in contemporary Filipino-American literature.
For those interested in exploring similar themes of the Filipino-American experience, migration, and achievement, these highly-regarded works offer parallel narratives":
How to Stand Up to a Dictator: A memoir by Maria Ressa, who is the first Filipino to win the Nobel Peace Prize (2021). Her journey from New Jersey to the Philippines mirrors the "Stockholm stage" level of prestige you described.

America Is in the Heart: A seminal work by Carlos Bulosanthat traces the journey of a Filipino immigrant from rural life to the hardships and triumphs of the United States.

Patron Saints of Nothing: A novel by Randy Ribay that follows a Filipino-American teenager traveling back to the Philippines to uncover family truths.

In the Country: A collection of stories by Mia Alvar that explores the 
global Filipino diaspora and the emotional "journeys through memory"
 that connect them to their roots.

The Filipino-American experience is a rich literary subject, spanning 
from the "Manong" generation of early laborers to contemporary
 explorations of diaspora and identity.
Classic Literature & Foundational Works
These books are widely considered essential for understanding the 
historical roots of the Filipino-American community.
America Is in the Heart by Carlos Bulosan: A 1946
 social classic and semi-autobiographical novel. It 
details the struggles of Filipino migrant workers in 
the 1930s as they faced racial violence and poverty 
while chasing the "American Dream" in the fields 
and canneries of the West Coast.

Scent of Apples by Bienvenido N. Santos: 
A collection of short stories focusing on Filipinos 
living in exile in the United States during and after 
World War II, capturing the loneliness and nostalgia 
of the immigrant experience.

Dogeaters by Jessica Hagedorn: A National Book 
Award finalist that uses a fragmented, multi-voice 
narrative to explore the political and social landscape
 of the Philippines under the Marcos regime, a pivotal 
era for the diaspora.
Contemporary Fiction
Modern authors often explore themes of "hyphenated" identity 
and the generational differences within immigrant families.
America Is Not the Heart by Elaine Castillo: This 
novel follows three generations of a Filipino family I
n the Bay Area, examining how their shared history 
of political turmoil in the Philippines affects their 
lives in America.

Patron Saints of Nothing by Randy Ribay: A powerful
 Young Adult novel about a Filipino-American teenager
 who travels to the Philippines to uncover the truth 
about his cousin's murder during the "War on Drugs."

In the Country by Mia Alvar: A collection of stories 
that move between the Philippines, the Middle East,
 and the United States, giving voice to the global Filipino diaspora, from nurses to domestic workers.

Arsenic and Adobo by Mia P. Manansala: A "foodie 
cozy mystery" that highlights the importance of family, community, and cuisine in the Filipino-American identity.
Memoirs & Non-Fiction
These personal accounts and scholarly works provide direct
 insight into the lived realities of Filipino Americans.
The Body Papers by Grace Talusan: A memoir 
that explores trauma, illness, and the complexities
 of being an immigrant in a New England suburb.

Dear America: Notes of an Undocumented Citizen 
by Jose Antonio Vargas: A memoir by a Pulitzer 
Prize-winning journalist that discusses his life as an undocumented Filipino immigrant and his fight 
for belonging.

Fairest by Meredith Talusan: A memoir about a girl 
with albinism who moves from a rural Philippine village 
to the U.S., eventually transitioning and navigating 
the world through lenses of race, gender, and disability.

I Was Their American Dream by Malaka Gharib: 
A graphic memoir about growing up as a first-generation
 Filipino-Egyptian American, using humor to explore 
cultural navigation.


The Latinos of Asia: How Filipino Americans Break 
the Rules of Race by Anthony Christian Ocampo: 
A sociological study that examines how Filipino Americans navigate racial categories and identity in the U.S.

Introduction of My Short Novel-The Roots of Time

💚ITHE ROOTS OF TIME, WE FOLLOW DR. DEREK 

MENDOZA, THE FIRST FILIPINO-AMERICAN TO WIN 

THE NOBEL PRIZE IN CHEMISTRY, ON HIS FLIGHT 

TO STOCKHOLM, A JOURNEY NOT JUST THROUGH 

AIR BUT THROUGH MEMORY. FROM THE HUMBLE 

GARDENS OF RURAL ILOILO TO THE WORLD’S 

MOST PRESTIGIOUS SCIENTIFIC STAGE, DEREK’S

 LIFE IS A TESTAMENT TO TRADITION, LOVE, AND 

THE ENDURING POWER OF BELIEF.

BLENDING FOLK WISDOM WITH HARD SCIENCE,

 AND CULTURAL IDENTITY WITH GLOBAL 

RECOGNITION, THIS REFLECTIVE SHORT NOVEL 

CAPTURES ONE MAN’S QUEST TO PROVE THAT 

HEALING-TRUE HEALING-BEGINS WITH 

REMEMBERING WHERE YOU CAME FROM.


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